Legumes — Description

Legumes such as lentils, peas and various beans are a great source of plant protein and fibre for everyday meals. They work well in soups, salads and side dishes, and some products are ready to eat straight from the can, like sous-vide Turkish chickpeas. When choosing, consider whether the product is dried (needs soaking and cooking) or canned (ready right away). The range includes brands like Bonduelle, Galinta, GRANERO, Limor and Ristoris.